F*ck That: An Honest Meditation *Book
Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace. Read more
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Why Must Read F*ck That: An Honest Meditation?
I firmly believe swearing always helps. I also appreciate deep breathing and calm awareness. And, Lo, A Book For Me. And possibly you. Really. I keep this in my drawer and pull it out when I feel a rant coming on. I still get to swear, but in the service of letting it all go (instead of getting it all over my poor, long-suffering friends). That’s a good thing. Thanks, Jason.
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